Thoughts from Lisa:
Wow, this was tricky.
I have long been a label reader but not with this parameter. I was in no way successful for an entire day as I eat the same breakfast every day and it disqualified right off the bat (I know stagnancy inhibits growth but consistency is comfort for me).
I was however successful on many of my other meals without any effort because that is how I already eat.
Hmmm.... this smacks of fear of change or perhaps laziness - I can't decide.
Thanks for the thought provoke.